Exercise, physiological function, and the selection of participants for aging research.

Norman R Lazarus1, Stephen D R Harridge

  • 1Division of Applied Biomedical Research, King's College London, Shepherd's House, Guy's Campus, London SE1 1UL, UK.

Summary

Chronological age is not a reliable indicator of physiological decline in aging. Grouping individuals by functional capacity, like VO2max, offers a better approach to studying healthy aging. This method enhances understanding of the inherent aging process.

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