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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Enhanced neural drive after maximal strength training in multiple sclerosis patients
Marius S Fimland1, Jan Helgerud, Markus Gruber
1Department of Circulation and Medical Imaging, Faculty of Medicine, Norwegian University of Science and Technology, Trondheim, Norway. marius.steiro.fimland@stolav.no
European Journal of Applied Physiology
|June 1, 2010
Summary
Maximal strength training (MST) improved muscle strength and neural drive in multiple sclerosis (MS) patients. This intervention effectively enhanced motor output, alleviating neuromuscular symptoms in MS.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Physiology
Background:
- Multiple sclerosis (MS) is characterized by impaired muscle activation and lower limb strength.
- Strength training is known to improve muscle strength, but its effects on neural adaptations in MS patients are not well understood.
Purpose of the Study:
- To investigate the effects of maximal strength training (MST) on central neural drive and strength capacity in MS patients.
- To explore neural adaptations in the soleus muscle following MST.
Main Methods:
- 14 MS patients were randomized into an MST group or a control group (CG).
- The MST group underwent 3 weeks of high-load, low-repetition leg press and plantar flexion training.
- Neural adaptations were assessed using surface electromyography (EMG), H-reflexes, and V-waves during maximal voluntary contractions.
Main Results:
- The MST group showed a significant increase in maximal voluntary contraction (MVC) strength (20 +/- 9%).
- Soleus EMG activity and V/M ratio increased by 40% and 55% respectively in the MST group compared to CG.
- No significant changes were observed in the H/M ratio or in the control group.
Conclusions:
- Maximal strength training (MST) is effective in augmenting efferent motor output in MS patients.
- MST can alleviate neuromuscular symptoms associated with multiple sclerosis.
- This study provides evidence for the efficacy of MST as a rehabilitation strategy for MS.
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