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Related Concept Videos

Cognitive Therapy01:25

Cognitive Therapy

Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
Rational Emotive Behavior Therapy01:24

Rational Emotive Behavior Therapy

Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert Ellis's...
Beck's Cognitive Therapy01:25

Beck's Cognitive Therapy

Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
Behavior Therapy01:22

Behavior Therapy

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Treatment Strategies for Psychological Disorders01:24

Treatment Strategies for Psychological Disorders

Treatment approaches for psychological disorders fall into three main categories: psychological, biological, and sociocultural. Each approach targets different aspects of mental health, requiring varying levels of education and training.
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Depression: Overview01:18

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Depression is a prevalent mental illness marked by persistent sadness and lack of interest in previously enjoyable activities. It can take several forms, including major depression, persistent depressive disorder, and bipolar I and II disorders. Symptoms range from emotional changes like chronic worry to physical changes like sleep disturbances and suicidal thoughts. From a neurobiological perspective, depression is believed to be triggered by abnormalities in the brain's prefrontal cortex,...

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Updated: Jun 10, 2026

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method
07:12

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method

Published on: August 2, 2021

Cognitive-behavioral therapy for depression.

Nilly Mor1, Dafna Haran

  • 1School of Education, The Hebrew University of Jerusalem, Jerusalem, Israel. nmor@huji.ac.il

The Israel Journal of Psychiatry and Related Sciences
|July 20, 2010
PubMed
Summary
This summary is machine-generated.

Cognitive behavioral therapy (CBT) is a highly effective treatment for Major Depressive Disorder, addressing biased thinking and maladaptive behaviors. This review examines CBT

Related Experiment Videos

Last Updated: Jun 10, 2026

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method
07:12

Individualized rTMS Treatment for Depression using an fMRI-Based Targeting Method

Published on: August 2, 2021

Area of Science:

  • Psychiatry and Psychology
  • Clinical Psychology

Background:

  • Major Depressive Disorder (MDD) is a prevalent and disabling mental health condition.
  • Cognitive behavioral therapy (CBT) is a well-established and effective treatment for depression.
  • Core to CBT is the understanding that biased cognition and maladaptive behaviors contribute to depression's onset and persistence.

Purpose of the Study:

  • To review the theoretical foundations of cognitive behavioral therapy (CBT) for depression.
  • To describe the cognitive and behavioral strategies employed in CBT for depression.
  • To provide an updated review of research comparing CBT's effectiveness against antidepressant medication.

Main Methods:

  • Literature review of theoretical underpinnings of CBT for depression.
  • Description of cognitive and behavioral techniques used in CBT.
  • Synthesis of outcome research comparing CBT with antidepressant medication.

Main Results:

  • CBT targets biased cognition and maladaptive behaviors central to depression.
  • Specific cognitive and behavioral strategies are detailed.
  • Comparative outcome research is reviewed.

Conclusions:

  • CBT is a leading evidence-based treatment for Major Depressive Disorder.
  • Both the overall approach and specific components of CBT demonstrate efficacy.
  • CBT shows comparable effectiveness to antidepressant medication in treating depression.