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Updated: Jun 9, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Rethink the effect of resistance training on six-minute walk distance?

Julie Redfern, Tom Briffa

    Journal of Physiotherapy
    |August 28, 2010
    PubMed
    Abstract

    No abstract available in PubMed .

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    Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
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