Muscles and their myokines.

Bente Klarlund Pedersen1

  • 1Centre of Inflammation and Metabolism, Rigshospitalet-Section 7641, Blegdamsvej 9, DK-2100, Copenhagen, Denmark. bkp@rh.dk

Summary

Physical activity offers protection against chronic diseases like diabetes and dementia. Contracting skeletal muscles release myokines, acting as hormones to benefit overall health.

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