Related Experiment Video

Updated: Jun 4, 2026

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
08:16

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory

Published on: May 11, 2020

Meditation and attention: a comment on a recent article.

Shirley Telles1, K V Naveen, Acharya Balkrishna

  • 1Patanjali Yogpeeth, Haridwar, Uttarakhand, India. shirleytelles@gmail.com

Perceptual and Motor Skills
|February 16, 2011
PubMed
Summary

Meditation involves focusing attention (dharana) or effortless awareness (dhyana). Ancient yoga texts offer insights into these attention states, differentiating them from modern concepts.

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