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Related Concept Videos

Cancer Prevention02:59

Cancer Prevention

Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
Some...
Cancer Prevention02:59

Cancer Prevention

Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
Some...
Psychoneuroimmunology: Diabetes and Cancer01:19

Psychoneuroimmunology: Diabetes and Cancer

Chronic stress has been linked to both the onset and progression of serious health conditions, including Type 2 diabetes and cancer. Type 2 diabetes, a widespread chronic illness, is closely associated with obesity and insulin resistance, both of which often worsen under stress. Studies indicate that men experiencing high levels of chronic stress face a 45% higher risk of developing diabetes compared to those with minimal stress. Stress triggers physiological responses that elevate blood...
Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
Loss of Tumor Suppressor Gene Functions01:12

Loss of Tumor Suppressor Gene Functions

Tumor suppressor genes are normal genes that can slow down cell division, repair DNA mistakes, or program the cells for apoptosis in case of irreparable damage. Hence, they play an essential role in preventing the proliferation of damaged cells.
When the tumor suppressor genes develop mutations or are lost, cells start growing out of control, leading to cancer. However, a single functional copy of the tumor suppressor gene is enough for the cells to maintain their normal functions and cell...
Loss of Tumor Suppressor Gene Functions01:12

Loss of Tumor Suppressor Gene Functions

Tumor suppressor genes are normal genes that can slow down cell division, repair DNA mistakes, or program the cells for apoptosis in case of irreparable damage. Hence, they play an essential role in preventing the proliferation of damaged cells.
When the tumor suppressor genes develop mutations or are lost, cells start growing out of control, leading to cancer. However, a single functional copy of the tumor suppressor gene is enough for the cells to maintain their normal functions and cell...

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Does intentional weight loss reduce cancer risk?

T Byers1, R L Sedjo

  • 1Colorado School of Public Health, Aurora, CO, USA. tim.byers@ucdenver.edu

Diabetes, Obesity & Metabolism
|July 8, 2011
PubMed
Summary

Intentional weight loss may reduce cancer risk. Studies show reduced cancer incidence and key biomarkers like oestrogen and C-reactive protein (CRP) following weight loss, suggesting a prompt protective effect.

Area of Science:

  • Oncology
  • Metabolic Health
  • Epidemiology

Background:

  • Obesity is a significant risk factor for numerous cancers, including breast, endometrial, colorectal, kidney, esophageal, and pancreatic cancers.
  • The potential for intentional weight loss to mitigate this elevated cancer risk remains under investigation.

Purpose of the Study:

  • To investigate the impact of intentional weight loss on cancer incidence.
  • To examine changes in cancer-relevant biomarkers following intentional weight loss, including hormones and inflammatory markers.

Main Methods:

  • Systematic literature search for observational cohort studies and randomized controlled trials (RCTs) involving dietary interventions and bariatric surgery.
  • Analysis of studies reporting cancer risk changes and alterations in biomarkers such as oestrogens, sex hormone binding globulin (SHBG), Insulin-like growth factor-I (IGF-I), and inflammatory markers (CRP, IL-6, TNF-α).

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Main Results:

  • Observational and RCT data indicate a prompt decrease in cancer incidence following intentional weight loss.
  • Significant reductions in oestrogen levels and increases in SHBG were observed, with a 10% weight loss potentially reducing free estradiol by one-third.
  • Substantial decreases in C-reactive protein (CRP) levels were noted, alongside smaller reductions in TNF-α and IL-6. Changes in IGF-I and IGF binding proteins were inconsistent.

Conclusions:

  • Intentional weight loss appears to lead to relatively rapid reductions in cancer incidence.
  • The observed decreases in cancer biomarkers suggest that intentional weight loss may offer a meaningful and timely reduction in cancer risk.