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Training environment and Vitamin D status in athletes
P Peeling1, S K Fulton, M Binnie
1School of Sport Science, Exercise and Health, The University of Western Australia, Crawley, Australia. ppeeling@wais.org.au
Elite athletes training indoors have lower Vitamin D levels compared to outdoor athletes. Monitoring Vitamin D is crucial for indoor athletes to prevent potential deficiencies.
Area of Science:
- Sports Medicine
- Nutritional Biochemistry
- Exercise Physiology
Background:
- Vitamin D status is critical for athletes' health and performance.
- Elite athletes may have unique risk factors for Vitamin D deficiency.
- Training environment can influence Vitamin D levels due to sun exposure variations.
Purpose of the Study:
- To investigate the relationship between training environment and Vitamin D status in elite athletes.
- To explore associations between Vitamin D levels, anthropometry, gender, and sun protection practices.
- To examine the link between Vitamin D status and recent injury or health status.
Main Methods:
- Assessed 72 elite athletes, categorizing them by indoor, outdoor, or mixed training environments.
- Measured 25-hydroxyvitamin D (25(OH)D) levels via blood samples.
- Collected data on anthropometry, gender, training history, injury status, and sun protection habits.
Main Results:
- Average 25(OH)D levels were 111 ± 37 nmol/L.
- Indoor athletes (90 ± 28 nmol/L) had significantly lower 25(OH)D than outdoor (131 ± 35 nmol/L) and mixed (133 ± 29 nmol/L) groups (p=0.0001).
- Anthropometry correlated positively with 25(OH)D; injury and sun protection showed no association.
Conclusions:
- Predominant training environment significantly impacts Vitamin D status in elite athletes.
- Indoor athletes are at higher risk for lower Vitamin D levels.
- Coaches should consider monitoring Vitamin D in indoor athletes to prevent deficiency.
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