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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
Published on: July 5, 2017
1Division of Gerontology, Department of Medicine, Beth Israel Deaconess Medical Center, Boston, MA, USA. bmanor@bidmc.harvard.edu
Aging leads to a loss of physiological complexity, diminishing adaptive responses and causing functional decline. Rehabilitative interventions should target these complex dynamics to restore healthy function.
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