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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Effects of intensity and duration in aerobic high-intensity interval training in highly trained junior cross-country

Øyvind Sandbakk1, Silvana B Sandbakk, Gertjan Ettema

  • 1Department of Human Movement Science, Norwegian University of Science and Technology, Trondheim, Norway. oyvind.sandbakk@svt.ntnu.no

Journal of Strength and Conditioning Research
|October 6, 2012
PubMed

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