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Tolerance to high-intensity intermittent running exercise: do oxygen uptake kinetics really matter?
Martin Buchheit1, Karim Hader, Alberto Mendez-Villanueva
1Physiology Unit, Football Performance and Science Department, ASPIRE Academy for Sports Excellence Doha, Qatar.
High aerobic fitness, indicated by maximal oxygen uptake (VO2max) and velocity at VO2max (vVO2max), is crucial for tolerating high-intensity intermittent (HIT) running. Metabolic responses and VO2 kinetics showed limited influence on HIT tolerance in team sport players.
Area of Science:
- Exercise Physiology
- Sports Science
- Human Performance
Background:
- High-intensity intermittent (HIT) running is a common exercise modality in team sports.
- Understanding the physiological determinants of HIT tolerance is essential for optimizing training.
- Previous research has explored factors like aerobic fitness and metabolic responses, but their specific roles in HIT tolerance require further clarification.
Purpose of the Study:
- To investigate the associations between aerobic fitness (VO2max), metabolic control (VO2 kinetics), locomotor function, and physiological responses during HIT running in team sport players.
- To identify key physiological factors that differentiate players with high versus low HIT tolerance.
Main Methods:
- Eleven team sport players underwent assessments for VO2max, velocity at VO2max (vVO2max), maximal sprinting speed (MSS), and VO2 kinetics.
- A standardized HIT protocol (8 sets of 10 x 4-s runs) was performed, monitoring cardiorespiratory variables, muscle oxygenation, electromyography, and blood lactate ([La]).
- Players were categorized based on their ability to complete HIT sets (≥5 sets vs. ≤2 sets).
Main Results:
- Metabolic responses during the initial sets of HIT were negatively correlated with VO2max, vVO2max, and VO2 SEV (recovery VO2), suggesting higher fitness is linked to better initial metabolic handling.
- Players completing more HIT sets (≥5) exhibited significantly greater vVO2max and MSS compared to those completing fewer sets (≤2).
- While VO2max and vVO2max were associated with HIT tolerance, VO2 kinetics measures did not show significant differences between high and low tolerance groups.
Conclusions:
- Maximal oxygen uptake (VO2max) and the velocity at which it occurs (vVO2max) are likely key determinants of tolerance to HIT running exercise in team sport players.
- The role of VO2 kinetics, as assessed in this study, appears less critical for determining HIT running tolerance within this population.
- These findings can aid practitioners in personalizing training interventions by focusing on aerobic capacity and speed-related parameters for improving HIT performance.
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