Intensive skills week for military medical students increases technical proficiency, confidence, and skills to

Related Experiment Video

Updated: May 12, 2026

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

Genevieve Mueller, Bonnie Hunt, Van Wall

    Journal of Special Operations Medicine : a Peer Reviewed Journal for SOF Medical Professionals
    |March 29, 2013
    PubMed

    More Related Videos

    Using Practice Testing, Public Speaking, and Source Monitoring to Examine the Influences of Learning Strategies and Stress on Episodic Memory07:59

    Using Practice Testing, Public Speaking, and Source Monitoring to Examine the Influences of Learning Strategies and Stress on Episodic Memory

    Published on: June 14, 2019

    Mechanical Ventilation Boot Camp Curriculum07:36

    Mechanical Ventilation Boot Camp Curriculum

    Published on: March 12, 2018

    Related Concept Videos

    Stress Prevention and Stress Management Techniques III01:25

    Stress Prevention and Stress Management Techniques III

    Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
    The Role of Exercise in Stress Management
    Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the risk...
    Stress Prevention and Stress Management Techniques I01:26

    Stress Prevention and Stress Management Techniques I

    Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
    Conscientiousness
    Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
    Stress Prevention and Stress Management Techniques V01:28

    Stress Prevention and Stress Management Techniques V

    A social support system is a structured network of personal relationships that provides assistance to individuals facing various challenges, offering a buffer against psychological and physical stressors. This network may consist of family members, friends, neighbors, colleagues, or other community members who provide resources and companionship. Social support can take many forms, including advice, emotional comfort, practical help, and companionship. Research indicates that these networks can...
    Stress Prevention and Stress Management Techniques VI01:30

    Stress Prevention and Stress Management Techniques VI

    Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
    Motivation and Self-Determination
    Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
    Cognitive Dissonance01:38

    Cognitive Dissonance

    Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
    Stress Prevention and Stress Management Techniques II01:23

    Stress Prevention and Stress Management Techniques II

    Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
    Type A Personality: Driven and Easily Stressed
    Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as "workaholics," they...