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Durability of effect of massage therapy on blood pressure
1Department of Adult Health Nursing, School of Nursing and Midwifery, Isfahan University of Medical Sciences, Isfahan, Iran.
Insights
Swedish massage significantly lowers blood pressure (BP) in women with pre-hypertension. This non-pharmacological approach offers a safe and effective method for managing elevated BP, with lasting effects observed even after treatment cessation.
Area of Science:
- Cardiovascular Health
- Integrative Medicine
- Clinical Trials
Background:
- Pre-hypertension is a key predictor of cardiovascular disease.
- Non-pharmacological interventions are crucial for managing pre-hypertension.
- Massage therapy is explored as a method to control blood pressure (BP).
Purpose of the Study:
- To evaluate the effect of Swedish massage on the blood pressure of women with pre-hypertension.
- To assess the short-term and sustained impact of massage therapy on systolic and diastolic BP.
Main Methods:
- A single-blind clinical trial involving 50 pre-hypertensive women.
- Participants were randomized into a test group (Swedish massage) and a control group (no massage).
- Blood pressure was monitored before and after sessions, and 72 hours post-intervention.
Main Results:
- The massage group exhibited significantly lower systolic and diastolic BP compared to the control group (P < 0.001).
- These beneficial effects on BP persisted for at least 72 hours after the completion of the massage therapy sessions.
Conclusions:
- Swedish massage is a safe, effective, and applicable intervention for controlling BP in pre-hypertensive women.
- Massage therapy presents a cost-effective option for BP management in healthcare settings and at home.
Background:
Pre-hypertension is considered as a cardiovascular disease predicator. Management of pre-hypertension is an appropriate objective for clinicians in a wide range of medical centers. Treatment of pre-hypertension is primarily non-pharmacological, one of which is massage therapy that is used to control the BP. This study aimed to evaluate the survival effect of Swedish massage (face, neck, shoulders, and chest) on BP of the women with pre-hypertension.
Methods:
This was a single-blind clinical trial study. Fifty pre-hypertensive women selected by simple random sampling which divided into control and test groups. The test group (25 patients) received Swedish massage 10-15 min, 3 times a week for 10 sessions and the control groups (25 patients) also were relaxed at the same environment with receiving no massage. Their BP was measured before and after each session and 72 h after finishing the massage therapy. Analyzing the data was done using descriptive and inferential statistical methods (Chi- square, Mann-Whitney, paired t-test and Student t-test) through SPSS software.
Results:
The results indicated that mean systolic and diastolic BP in the massage group was significantly lower in comparison with the control group (P < 0.001). Evaluation of durability of the massage effects on BP also indicated that 72 h after finishing the study, still there was a significant difference between the test and control groups in systolic and diastolic BP (P < 0.001).
Conclusions:
Findings of the study indicated that massage therapy was a safe, effective, applicable and cost-effective intervention in controlling BP of the pre-hypertension women and it can be used in the health care centers and even at home.
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