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Published on: October 17, 2018
Systemic cytokine response to three bouts of eccentric exercise
Stephen M Cornish1, Steven T Johnson2
1Faculty of Kinesiology & Recreation Management, University of Manitoba, Winnipeg, Manitoba, Canada.
Three days of eccentric exercise caused delayed onset muscle soreness (DOMS) but no lasting inflammatory response or changes in muscle function. This study investigated inflammatory cytokines and muscle function after repeated eccentric knee extension.
Area of Science:
- Exercise Physiology
- Sports Medicine
- Muscle Physiology
Background:
- Eccentric exercise can induce muscle damage and inflammation.
- Understanding the systemic response to repeated eccentric exercise is crucial for training protocols.
Purpose of the Study:
- To investigate the effects of three consecutive days of eccentric knee extension on inflammatory cytokines (IL-6, IL-1ß, IL-10), muscle force, muscle soreness (DOMS), thigh circumference, and range of motion.
- To determine if repeated eccentric exercise elicits a sustained systemic inflammatory reaction or affects muscle function.
Main Methods:
- Ten male participants performed 3 bouts of isokinetic eccentric knee extension over 3 consecutive days.
- Muscle isometric force, DOMS, thigh circumference, and range of motion were measured before and after each bout and 24 hours post-exercise.
- Blood samples were collected to analyze inflammatory cytokine levels (IL-6, IL-1ß, IL-10).
Main Results:
- No significant changes were observed in isometric strength, thigh circumference, range of motion, or IL-6 levels over the 4 days.
- A significant increase in DOMS was noted on the second and third days compared to baseline.
- No significant changes in IL-1ß or IL-10 were reported.
Conclusions:
- Three consecutive days of eccentric exercise induce delayed onset muscle soreness (DOMS).
- This exercise protocol does not appear to produce a sustained systemic inflammatory reaction.
- Muscle function, assessed by isometric strength and range of motion, was not significantly altered by the repeated eccentric exercise bouts.
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