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Published on: June 30, 2020
Age and time effects on implicit and explicit learning
Marion Verneau1, John van der Kamp, Geert J P Savelsbergh
1a Research Institute Move, Faculty of Human Movement Sciences , VU University Amsterdam , Amsterdam , The Netherlands.
Explicit motor learning declines with age, while implicit motor learning remains intact. Older adults struggle to apply explicit knowledge, but reduced time constraints can improve explicit learning. Implicit learning occurs even under time pressure.
Area of Science:
- Motor learning
- Cognitive aging
- Neuroplasticity
Background:
- Aging may disproportionately affect explicit motor learning compared to implicit motor learning.
- Understanding age-related differences in motor learning is crucial for developing effective interventions.
- Previous research suggests explicit learning is more vulnerable to age-related decline.
Purpose of the Study:
- To compare the efficacy of explicit and implicit motor learning in young and older adults.
- To assess the resilience of learned skills against fatigue and secondary task interference.
- To investigate if alleviating time constraints improves explicit learning in older adults.
Main Methods:
- Alternating serial reaction time task (ASRTT) used to assess motor sequence learning.
- Experiment 1: Compared instructed vs. uninstructed learning in young and older adults.
- Experiment 2: Examined the effect of reduced time constraints on explicit learning in older adults.
Main Results:
- Older adults learned implicitly as well as young adults, performing similarly without instructions.
- Older adults did not show superior learning with explicit instructions, unlike young adults.
- Alleviating time constraints partially improved explicit learning in older adults, but rigorous constraints hindered retention.
Conclusions:
- Explicit motor learning, unlike implicit learning, declines significantly in older adults.
- Difficulties in applying explicit knowledge contribute to age-related deficits in motor learning.
- Reducing time constraints can enhance explicit learning in older adults, potentially leading to superior performance over implicit learning.
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