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Updated: Apr 23, 2026

Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
1Chronobiology Laboratory, Center for Advanced Research in Sleep Medicine, Sacre-Coeur Hospital of Montreal , Montreal, Quebec , Canada and.
Night work progressively reduces melatonin production over consecutive days, impacting both nighttime and 24-hour cycles. This circadian disruption, particularly in women using oral contraceptives, may increase health risks.
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