Emerging risk factors as markers for carotid intima media thickness scores

Steven C Masley1, Richard Roetzheim, Lucas V Masley

  • 1a Masley Optimal Health Center , St. Petersburg , Florida.

Insights

Lifestyle factors like aerobic fitness and diet (fish, fiber, magnesium, zinc) are linked to lower carotid intima-media thickness (IMT), a marker for cardiovascular disease risk. Higher blood pressure, BMI, and glucose are associated with increased IMT.

Area of Science:

  • Cardiovascular Health
  • Medical Research
  • Lifestyle Medicine

Background:

  • Cardiovascular disease (CVD) is a leading cause of death globally.
  • Carotid intima-media thickness (IMT) is a validated predictor of future CVD events.
  • Identifying modifiable lifestyle factors associated with IMT is crucial for CVD prevention.

Purpose of the Study:

  • To investigate the association between various lifestyle factors and mean carotid intima-media thickness (IMT).
  • To identify specific dietary and fitness components related to subclinical atherosclerosis.
  • To understand the relationship between traditional CVD risk factors and IMT.

Main Methods:

  • Prospective cross-sectional analysis of 592 subjects.
  • Comprehensive assessment of body composition, anthropometrics, fitness, and diet via a 3-day food diary.
  • Multivariate and bivariate analyses to determine associations with mean carotid IMT, controlling for age, gender, and statin use.

Main Results:

  • Higher mean IMT was associated with increased age, male gender, higher systolic blood pressure, higher body mass index (BMI), and lower zinc intake.
  • Further analysis revealed associations with higher diastolic blood pressure, elevated cholesterol/HDL and triglyceride/HDL ratios, lower aerobic capacity, increased body fat, higher waist circumference, and higher fasting glucose.
  • Lower intake of magnesium, fish, and fiber were also linked to higher mean IMT.

Conclusions:

  • Aerobic fitness and dietary intake of fiber, fish, magnesium, and zinc show an inverse relationship with carotid IMT.
  • Key traditional CVD risk factors directly related to IMT include systolic blood pressure, fasting glucose, body composition, and the total cholesterol/HDL ratio.
  • These findings highlight the importance of specific lifestyle modifications for managing CVD risk.
Abstract

Related Concept Videos

Coronary Artery Disease I: Introduction01:30

Coronary Artery Disease I: Introduction

Coronary Artery Disease (CAD): An Overview with Scientific InsightsCoronary Artery Disease (CAD), often referred to as C-A-D, is a prevalent blood vessel disorder classified under the broader category of atherosclerosis. Atherosclerosis is a pathological process characterized by the hardening and narrowing of arteries due to the accumulation of atherosclerotic plaques. These plaques are composed of cholesterol, fatty substances, inflammatory cells, calcium, and fibrin, reducing blood flow to...
1.7K
Atherosclerosis I: Introduction01:30

Atherosclerosis I: Introduction

Atherosclerosis is a progressive disorder characterized by the buildup of plaques on the arterial inner wall, causing them to narrow and harden over time. These plaques comprise lipids, calcium, blood components, carbohydrates, and fibrous tissue. The process primarily affects the intima of large and medium-sized arteries, reducing blood flow in any artery.Etiology and risk factorsThe cause of atherosclerosis is multifactorial, involving a complex interplay among endothelial injury, lipid...
2.2K
Coronary Artery Disease II: Pathophysiology01:26

Coronary Artery Disease II: Pathophysiology

Coronary Artery Disease (CAD) originates from a series of events that impair the function of coronary arteries, the blood vessels responsible for delivering oxygen-rich blood to the heart muscle. The pathophysiology of CAD is closely linked to atherosclerosis, a chronic inflammatory and lipid-driven condition affecting the vascular endothelium.1. Endothelial DamageThe process begins with damage to the vascular endothelium, which serves as a protective barrier between the blood and the vessel...
1.0K
Atherosclerosis II: Clinical Manifestations and Diagnostic Tests01:27

Atherosclerosis II: Clinical Manifestations and Diagnostic Tests

Atherosclerosis is a progressive disorder that leads to the thickening and narrowing of arterial walls due to plaque buildup. This condition can cause various symptoms depending on the arteries affected:Coronary Artery Disease (CAD): This condition affects the coronary arteries and may lead to chest pain (angina), shortness of breath (dyspnea), heart attacks, and other heart disease symptoms.Cerebrovascular Disease: This affects blood flow to the brain, causing transient ischemic attacks (TIAs)...
821
Peripheral Artery Disease I: Introduction01:30

Peripheral Artery Disease I: Introduction

Peripheral artery disease (PAD) predominantly results from atherosclerosis, which involves the accumulation of fatty deposits, or plaques, within the walls of arteries. This causes them to narrow and harden, significantly reducing blood flow. PAD predominantly affects the legs, particularly the arteries supplying the thighs and calves. In rare cases, it may involve other arteries, including those in the arms.Etiology of PAD:The principal cause of PAD is atherosclerosis, which results from fatty...
646
Psychoneuroimmunology: Cardiovascular Disease01:27

Psychoneuroimmunology: Cardiovascular Disease

Psychoneuroimmunology (PNI) is a multidisciplinary field that examines how psychological factors, particularly stress, interact with the immune system and impact physical health. Research in PNI has shown that chronic or traumatic stress can disrupt both the hypothalamic-pituitary-adrenal axis and the sympathetic nervous system. These disruptions contribute to serious health conditions, including cardiovascular diseases.
A key area of focus in PNI is the relationship between stress and coronary...
720