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Yoga: Managing overweight in mid-life T2DM

Ashwini Sham Tikhe1, Subramanya Pailoor2, Kashinath Metri2

  • 1Swami Vivekananda Yoga Anusandhana Samsthana University, Bangalore, Karnataka, India.

Journal of Mid-Life Health
|July 14, 2015
PubMed
Summary

Intensive integrated approach of yoga therapy (IAYT) significantly reduced body fat, BMI, and resting metabolism in overweight adults with type 2 diabetes mellitus (T2DM). This 7-day intervention shows promise for managing T2DM complications.

Keywords:
Body compositionmid-lifeoverweighttype 2 diabetes mellitusyoga

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