Related Experiment Video
Updated: Mar 29, 2026

An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field
Published on: May 26, 2020
Is Knee Separation During a Drop Jump Associated With Lower Extremity Injury in Adolescent Female Soccer Players?
John W O'Kane1, Allan Tencer2, Moni Neradilek3
1Department of Family Medicine and Orthopedics and Sports Medicine, School of Medicine, University of Washington, Seattle, Washington, USA jokane@uw.edu.
Low normalized knee separation (NKS) increases lower extremity and knee injury risk in postmenarchal female soccer players. This finding highlights the importance of assessing NKS in this demographic for injury prevention strategies.
Area of Science:
- Sports Medicine
- Biomechanics
- Injury Epidemiology
Background:
- Knee injuries are prevalent in adolescent and adult female soccer players.
- Abnormal valgus knee appearance, indicated by low normalized knee separation (NKS), is a suspected risk factor.
- Normal NKS ranges in younger athletes and its injury risk association remain unclear.
Purpose of the Study:
- Determine normal NKS ranges in perimenarchal female youth soccer players using a drop-jump test.
- Investigate if low NKS correlates with increased risk of lower extremity or knee injuries.
Main Methods:
- A prospective cohort study followed 351 female youth soccer players (ages 11-14) for one season.
- Preseason drop-jump testing assessed NKS; injuries were tracked via an online surveillance system.
- Poisson regression analyzed the association between NKS (categorized by percentile and SD) and injury risk, stratified by menarche.
Main Results:
- 134 players sustained 173 lower extremity injuries, including 43 knee injuries.
- Postmenarchal players with NKS ≤10th percentile showed significantly higher risks for lower extremity (RR 1.92) and knee injuries (RR 3.62).
- Lower NKS (1 SD decrease) at landing and takeoff was associated with increased knee injury risk (RR 1.80 and 1.66, respectively) in postmenarchal players.
Conclusions:
- Low normalized knee separation (NKS) is a significant risk factor for lower extremity and knee injuries in postmenarchal female youth soccer players.
- No significant association between NKS and injury risk was found in premenarchal players.
- Findings suggest NKS assessment may aid in identifying at-risk postmenarchal athletes.
More Related Videos
10:08Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
07:30Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Related Concept Videos
Bones of the Lower Limb: Femur and Patella
Knee Joint
A total of seven ligaments support the knee joint. The patellar ligament, which is also attached to the quadriceps femoris...
Muscles that Move the Leg
Anterior Compartment
The quadriceps femoris, the most visible muscle of the anterior compartment, is integral for leg extension and thigh flexion. It is formed by merging four distinct muscles — the vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. The quadriceps tendon, a shared tendon of the four quadriceps muscles, is affixed...
Bones of the Lower Limb: Tibia and Fibula