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Sleep, Depression, and Fatigue in Late Postpartum

Karen A Thomas1, Susan Spieker

  • 1Karen A. Thomas is a Ellery and Kirby Cramer Professor, Department of Family and Child Nursing, University of Washington, Seattle, WA. The author can be reached via e-mail at kthomas@uw.edu Susan Spieker is a Professor and Director, Barnard Center for Infant Mental Health & Development, Department of Family and Child Nursing, University of Washington, Seattle, WA.

MCN. the American Journal of Maternal Child Nursing
|February 25, 2016
PubMed
Summary

A regular home environment is linked to better maternal sleep, mood, and energy levels postpartum. Establishing daily routines can improve maternal well-being.

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