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Nutrition in Type 2 Diabetes and the Metabolic Syndrome
Michael A Via1, Jeffrey I Mechanick2
1Division of Endocrinology and Metabolism, Mount Sinai Beth Israel Medical Center, Icahn School of Medicine at Mount Sinai, 317 East 17th Street, 8th Floor, New York, NY 10003, USA.
Abstract:
For individuals at risk for type 2 diabetes mellitus or the metabolic syndrome, adherence to an idealized dietary pattern can drastically alter the risk and course of these chronic conditions. Target levels of carbohydrate intake should approximate 30% of consumed calories. Healthy food choices should include copious fruits, vegetables, and nuts while minimizing foods with high glycemic indices, especially processed foods.
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