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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Pedro Ángel Latorre-Román1, David Mora-López2, Melchor Martínez-Redondo3
1University of Jaen, Calle Chiclana de la Frontera 53, Úbeda, Jaén 23400, Spain.
This study establishes 20-meter sprint test reference values for Spanish preschool children, finding that sprint times decrease with age and boys are faster than girls until age six.
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