Cardiorespiratory Fitness and Exercise Training in African Americans

Damon L Swift1, Neil M Johannsen2, Conrad P Earnest3

  • 1Department of Kinesiology, Greenville, NC, United States; Human Performance Laboratory, Greenville, NC, United States; Center for Health Disparities, Greenville, NC, United States.

Insights

African Americans have lower cardiorespiratory fitness (CRF), a key factor in cardiovascular disease (CVD) mortality. Improving CRF through exercise may help reduce racial disparities in CVD outcomes.

Area of Science:

  • Cardiovascular Health
  • Exercise Physiology
  • Health Disparities Research

Background:

  • African Americans (AAs) exhibit higher cardiovascular disease (CVD) risk than Caucasian Americans (CAs).
  • Low cardiorespiratory fitness (CRF) is an independent predictor of all-cause and CVD mortality.
  • Racial disparities in CRF are often overlooked compared to traditional CVD risk factors.

Purpose of the Study:

  • To review literature on racial differences in CRF and their clinical significance.
  • To examine the association between CRF and mortality in AAs and CAs.
  • To explore potential physiological and behavioral causes for CRF disparities.
  • To assess exercise training's impact on CRF and cardiometabolic risk in AAs versus CAs.

Main Methods:

  • Literature review of epidemiological and clinical studies.
  • Analysis of existing data on CRF, mortality, and exercise interventions.
  • Synthesis of findings on physiological and behavioral factors influencing CRF.

Main Results:

  • AAs generally demonstrate lower CRF compared to CAs.
  • Lower CRF is linked to increased all-cause and CVD mortality across racial groups.
  • Evidence suggests physiological and behavioral factors contribute to CRF disparities.
  • Exercise training can improve CRF and cardiometabolic health in AAs.

Conclusions:

  • Racial differences in CRF may significantly contribute to CVD health disparities.
  • Aerobic exercise interventions hold potential for mitigating CVD mortality disparities in AAs.
  • Addressing CRF is a crucial strategy for reducing cardiovascular health inequities.

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