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Cognitive-behavioral couple therapy
1University of Maryland, College Park, USA.
Current Opinion in Psychology
|August 17, 2017
Summary
Cognitive-behavioral couple therapy (CBCT) effectively addresses relationship stressors by modifying interaction patterns, cognitions, and emotional regulation. This approach helps couples manage psychological disorders, health issues, financial strain, and aggression.
Area of Science:
- Clinical Psychology
- Family Therapy
- Behavioral Science
Background:
- Couples face diverse internal and external stressors impacting relationship dynamics.
- An ecological perspective highlights systemic influences on couple functioning.
- Existing therapies may not fully address the multifaceted nature of couple-related distress.
Purpose of the Study:
- To describe the application of cognitive-behavioral couple therapy (CBCT) for relationship stressors.
- To outline assessment and intervention strategies within CBCT.
- To illustrate CBCT's utility in managing specific couple challenges.
Main Methods:
- Utilizes an ecological framework to understand couple systems.
- Employs assessment strategies to identify negative interaction patterns, cognitive distortions, and emotional dysregulation.
- Intervention strategies focus on modifying maladaptive behaviors, cognitions, and emotional experiences.
Main Results:
- CBCT is adaptable to various couple stressors, including partner's psychological disorders (e.g., depression).
- Effectively addresses physical health problems (e.g., cancer) and external pressures (e.g., financial strain).
- Provides tools for managing severe relational issues like partner aggression.
Conclusions:
- Cognitive-behavioral couple therapy offers a comprehensive framework for couples facing significant life challenges.
- CBCT's systemic and cognitive-behavioral approach facilitates improved coping and relationship functioning.
- This therapy model is well-suited for a broad spectrum of couple-related stressors.
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