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Vitamins for Cardiovascular Diseases: Is the Expense Justified?
Sulaiman Sultan1, Shishir Murarka, Ahad Jahangir
1From the *Center for Integrative Research on Cardiovascular Aging (CIRCA), Aurora University of Wisconsin Medical Group, Aurora Sinai/Aurora St. Luke's Medical Centers, Milwaukee, WI; †Cardiology Division, Banner University Medical Center, Phoenix, AZ, ‡College of Engineering, University of Wisconsin-Madison, Madison, WI; §Division of Cardiovascular Diseases, Mayo Clinic Arizona, Phoenix, AZ; and ‖Aurora Cardiovascular Services, Aurora Sinai/Aurora St. Luke's Medical Centers, Milwaukee, WI.
Vitamin supplements are widely used but lack evidence for reducing cardiovascular disease risk. Long-term high doses can be costly and potentially harmful, necessitating informed use.
Area of Science:
- Cardiovascular Medicine
- Nutritional Science
- Public Health
Background:
- Widespread use of vitamin supplements among US adults.
- Established knowledge that balanced diets meet most nutritional needs.
Purpose of the Study:
- Review scientific evidence on vitamin supplementation for cardiovascular disease (CVD) prevention.
- Address the efficacy, safety, and cost-effectiveness of vitamin use.
Main Methods:
- Analysis of evidence from large randomized controlled trials (RCTs) over the past two decades.
- Focus on primary and secondary prevention of CVD outcomes.
Main Results:
- RCT evidence does not support vitamin supplementation for reducing cardiovascular risk factors or clinical outcomes.
- While generally safe in small doses, megadoses pose risks and incur expense.
Conclusions:
- Unnecessary vitamin consumption should be curtailed based on scientific evidence.
- Public and healthcare provider education is needed to limit indiscriminate supplement use and associated costs.
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