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Multisensory exercise programme improves cognition and functionality in institutionalized older adults: A randomized

Natália Boneti Moreira1,2, Gabriele Gonçalves2, Talihina da Silva2

  • 1Center for Motor Behavior Studies Center (CECOM), PhD Program in Physical Education, Federal University of Paraná, Curitiba, Brazil.

Physiotherapy Research International : the Journal for Researchers and Clinicians in Physical Therapy
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PubMed
Summary

A multisensory exercise program significantly enhanced cognition and functionality in institutionalized older adults. This program improved balance, mobility, and overall physical performance compared to a control group.

Keywords:
agingcognitionexerciseresidential care homes

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Area of Science:

  • Gerontology
  • Neuroscience
  • Exercise Science

Background:

  • Cognitive decline and functional impairment are significant challenges for institutionalized older adults.
  • Maintaining physical function and cognitive health is crucial for quality of life in elderly populations.

Purpose of the Study:

  • To evaluate the impact of a structured multisensory exercise program on cognitive and functional outcomes in institutionalized elderly individuals.
  • To assess improvements in cognition, balance, mobility, and functional performance.

Main Methods:

  • A randomized controlled trial involving 45 institutionalized older adults.
  • Participants were assigned to either a 16-week multisensory exercise program or a control group.
  • Cognitive function, balance, mobility, and physical performance were assessed pre- and post-intervention.

Main Results:

  • The multisensory exercise group demonstrated statistically significant improvements in cognition (ES: 0.92), balance (ES: 0.77), mobility (ES: 0.51), and functional performance (ES: 0.86).
  • The control group showed no significant changes in these measures.
  • Effect sizes indicated substantial positive impacts across all assessed domains.

Conclusions:

  • Multisensory exercise programs are effective in enhancing cognition and functionality among institutionalized older adults.
  • Integrating motor and sensory-based activities into care routines can improve resident health and environmental engagement.