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Assessing the Coherence of Parents' Short Narratives Regarding their Child Using the Five-Minute Speech Sample Procedure
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Assessing the Coherence of Parents' Short Narratives Regarding their Child Using the Five-Minute Speech Sample Procedure

Published on: September 19, 2019

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Bedtime routines child wellbeing & development

George Kitsaras1, Michaela Goodwin2, Julia Allan3

  • 1Dental Health Unit, Division of Dentistry, The University of Manchester, Manchester, UK. George.kitsaras@postgrad.manchester.ac.uk.

BMC Public Health
|March 23, 2018
PubMed

Insights

Establishing optimal bedtime routines significantly enhances child wellbeing, improving executive function, school readiness, and dental health. Consistent routines are linked to better cognitive skills and positive parenting styles.

Area of Science:

  • Child Development
  • Developmental Psychology
  • Pediatric Health

Background:

  • Limited research exists on bedtime routines beyond sleep quality.
  • Bedtime routines show significant associations with child wellbeing and development.
  • Understanding determinants of bedtime routines is crucial.

Purpose of the Study:

  • To examine the relationship between bedtime routines and child wellbeing factors.
  • To investigate potential determinants of bedtime routines.
  • To explore links between routines, executive function, school readiness, and dental health.

Main Methods:

  • Study involved 50 families with children aged 3-5 years.
  • Data collected on bedtime routines, parenting styles, school readiness, dental health, and executive function.
  • Comparative analysis of children with optimal versus suboptimal bedtime routines.

Main Results:

  • Children with optimal routines demonstrated superior executive function (working memory, inhibition, attention, cognitive flexibility).
  • Optimal routines correlated with higher school readiness and better dental health.
  • Parents with optimal routines exhibited more positive parenting styles (authoritative).

Conclusions:

  • Bedtime routines play a critical role in multiple facets of child wellbeing.
  • Findings underscore the need for further research into the impact of bedtime routines.
  • Consistent, optimal bedtime routines support cognitive, academic, and health outcomes.
Abstract

Keywords:
BedtimeChildDental cariesExecutive functionParentingSchool readiness

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