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Evaluation of a Mobile Application for Pelvic Floor Exercises
Michelle N Han1, Tamara Grisales1, Aparna Sridhar1
1Department of Obstetrics & Gynecology, David Geffen School of Medicine, University of California, Los Angeles, Los Angeles, California.
The Bwom mobile app effectively educates women on pelvic floor exercises, showing high understandability and actionability scores. This user-friendly tool holds promise for improving pelvic floor muscle strength and reducing incontinence symptoms.
Area of Science:
- Women's Health
- Digital Health
- Pelvic Floor Physical Therapy
Background:
- Pelvic floor exercises are crucial for managing urinary incontinence and improving muscle strength.
- Mobile applications are emerging as effective tools for patient education on these exercises.
Purpose of the Study:
- To evaluate the understandability and actionability of the Bwom mobile application.
- To assess Bwom's potential for educating women on pelvic floor exercises tailored to individual risk factors.
Main Methods:
- A cross-sectional survey was conducted at an academic medical center.
- The Patient Education Material Assessment Tool (PEMAT) was used to score understandability and actionability.
- Participants (patients and providers) used the Bwom app for two weeks before completing the survey.
Main Results:
- 47 participants (25 patients, 22 providers) completed the study.
- The Bwom app achieved a mean understandability score of 93.8% and a mean actionability score of 91.7%.
- Most patients were aged 31-40, and 39% had no prior experience with pelvic floor exercises.
Conclusions:
- The Bwom app demonstrates significant promise for educating women on pelvic floor exercises.
- The application is user-friendly, understandable, and actionable, supporting its role in pelvic floor health.
- Further research is warranted to investigate Bwom's efficacy in reducing pelvic floor weakness and incontinence symptoms.
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