Analysis of running stability during 5000m running

Tim Hoenig1, Daniel Hamacher2, Klaus-Michael Braumann1

  • 1a Department of Sports and Exercise Medicine, Institute of Human Movement Science , University of Hamburg , Hamburg , Germany.

Summary

Competitive runners exhibit enhanced local dynamic stability (LDS) during exhaustive running compared to recreational runners. LDS improves with fatigue in both groups, suggesting better running technique adaptation.

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