The multiple effects of practice: skill, habit and reduced cognitive load

Adrian M Haith1, John W Krakauer1,2

  • 1Department of Neurology, Johns Hopkins University, Baltimore, MD, USA.

Summary

Learning new skills requires practice to achieve automaticity, which means faster, habitual performance with less cognitive load. This study proposes that automaticity results from caching frequently computed outcomes, explaining skill, habit, and cognitive load changes.

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