Habitual coffee intake reduces all-cause mortality by decreasing heart rate

Yume Nohara-Shitama1, Hisashi Adachi2,3, Mika Enomoto2

  • 1Division of Cardio-Vascular Medicine, Department of Internal Medicine, Kurume University School of Medicine, 67 Asahi-machi, Kurume, 830-0011, Japan. shitama_yume@med.kurume-u.ac.jp.

Heart and Vessels
|May 8, 2019
PubMed

Insights

Higher coffee consumption may reduce all-cause mortality by lowering resting heart rate. This finding suggests a protective effect of coffee, particularly for individuals with elevated heart rates.

Area of Science:

  • Cardiovascular Epidemiology
  • Nutritional Epidemiology
  • Preventive Medicine

Background:

  • Elevated resting heart rate is linked to metabolic syndrome and increased all-cause mortality.
  • Coffee consumption has been inversely associated with metabolic syndrome.
  • Previous research indicates a significant relationship between elevated heart rate and all-cause mortality.

Purpose of the Study:

  • To investigate the hypothesis that higher coffee consumption decreases all-cause mortality by reducing resting heart rate.
  • To examine the association between coffee intake, resting heart rate, and mortality in a longitudinal cohort.
  • To explore the potential cardioprotective effects of coffee consumption.

Main Methods:

  • A longitudinal epidemiological study was conducted on 1920 residents aged over 40 in Tanushimaru.
  • Data on metabolic syndrome components and dietary patterns (including coffee consumption) were collected.
  • Participants were followed up for 15 years to record mortality events.

Main Results:

  • Higher coffee consumption was inversely associated with resting heart rate.
  • Lower mortality rates were observed in groups with higher coffee consumption.
  • Elevated heart rate was associated with increased all-cause death risk only in lower coffee consumption groups.

Conclusions:

  • Higher coffee consumption may offer a protective effect against all-cause mortality.
  • This protective effect appears to be mediated by a reduction in resting heart rate.
  • Coffee intake could be a modifiable factor in reducing cardiovascular risk and improving longevity.

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