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Habitual coffee intake reduces all-cause mortality by decreasing heart rate
Yume Nohara-Shitama1, Hisashi Adachi2,3, Mika Enomoto2
1Division of Cardio-Vascular Medicine, Department of Internal Medicine, Kurume University School of Medicine, 67 Asahi-machi, Kurume, 830-0011, Japan. shitama_yume@med.kurume-u.ac.jp.
Insights
Higher coffee consumption may reduce all-cause mortality by lowering resting heart rate. This finding suggests a protective effect of coffee, particularly for individuals with elevated heart rates.
Area of Science:
- Cardiovascular Epidemiology
- Nutritional Epidemiology
- Preventive Medicine
Background:
- Elevated resting heart rate is linked to metabolic syndrome and increased all-cause mortality.
- Coffee consumption has been inversely associated with metabolic syndrome.
- Previous research indicates a significant relationship between elevated heart rate and all-cause mortality.
Purpose of the Study:
- To investigate the hypothesis that higher coffee consumption decreases all-cause mortality by reducing resting heart rate.
- To examine the association between coffee intake, resting heart rate, and mortality in a longitudinal cohort.
- To explore the potential cardioprotective effects of coffee consumption.
Main Methods:
- A longitudinal epidemiological study was conducted on 1920 residents aged over 40 in Tanushimaru.
- Data on metabolic syndrome components and dietary patterns (including coffee consumption) were collected.
- Participants were followed up for 15 years to record mortality events.
Main Results:
- Higher coffee consumption was inversely associated with resting heart rate.
- Lower mortality rates were observed in groups with higher coffee consumption.
- Elevated heart rate was associated with increased all-cause death risk only in lower coffee consumption groups.
Conclusions:
- Higher coffee consumption may offer a protective effect against all-cause mortality.
- This protective effect appears to be mediated by a reduction in resting heart rate.
- Coffee intake could be a modifiable factor in reducing cardiovascular risk and improving longevity.
Abstract:
It is well known that subjects with metabolic syndrome show an elevated resting heart rate. We previously reported that elevated heart rate was significantly related to all-cause mortality, and that coffee consumption was inversely associated with metabolic syndrome. We hypothesized that higher coffee consumption may decrease all-cause mortality by reducing resting heart rate. We performed a longitudinal epidemiological study in Tanushimaru (a cohort of the Seven Countries Study). A total of 1920 residents aged over 40 years received health checkups in 1999. We measured components of metabolic syndrome, and eating and drinking patterns were evaluated by a food frequency questionnaire. We followed up the participants annually for 15 years. During the follow-up period, 343 of the participants died. Of these, 102 subjects died of cancer, 48 of cerebro-cardiovascular diseases, and 44 of infectious diseases. Multivariate analyses revealed that higher coffee consumption was inversely associated with resting heart rate. Kaplan-Meier curves found lower mortality rates in the higher coffee consumption groups. In the lower coffee consumption groups, elevated hazard ratios of all-cause death were observed in the increased heart rate quintiles, whereas heart rate was not associated with all-cause death in the higher coffee consumption groups. These significant associations remained after further adjustment for confounders. This prospective study suggests that higher coffee consumption may have a protective effect against all-cause death due to reducing resting heart rate.
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