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Updated: Jan 22, 2026

Author Spotlight: Exploring the Impact of Reduced Resistance Exercise Volume on Metabolic Health
Published on: December 1, 2023
Randomized Controlled Trial of Exercise in CKD-The RENEXC Study.
Matthias Hellberg1,2,3, Peter Höglund2,3,4, Philippa Svensson1,2,3
1Department of Nephrology, Institution of Clinical Sciences Lund, Lund, Sweden.
Home-based exercise programs improved physical function in chronic kidney disease (CKD) patients. Strength training significantly reduced albuminuria, though both exercise types enhanced physical performance without altering measured glomerular filtration rate (mGFR).
Area of Science:
- Nephrology
- Exercise Physiology
- Geriatrics
Background:
- Chronic kidney disease (CKD) management often lacks home-based, clinically feasible trials for non-dialysis-dependent patients.
- Previous research on exercise interventions in CKD populations is limited, particularly for stages 3-5.
Purpose of the Study:
- To compare the effects of balance versus strength training on physical performance in CKD patients.
- To assess the impact of these exercise programs on measured glomerular filtration rate (mGFR) and albuminuria levels.
Main Methods:
- A single-center, randomized controlled trial (RCT) involving 151 CKD patients (stages 3-5).
- Participants were randomized to either balance or strength training programs for 12 months.
- Both groups engaged in 30 minutes of daily exercise, 5 days a week, including endurance, strength, or balance components, with intensity monitored by Borg's rating of perceived exertion (RPE).
Main Results:
- No significant differences in primary physical performance outcomes between strength and balance training groups.
- Both groups demonstrated significant improvements in walking distance, sit-to-stand tests, quadriceps strength, functional reach, and fine motor skills after 12 months.
- The strength training group experienced a significant 33% decrease in albuminuria, while mGFR declined similarly in both groups (1.8 ml/min per 1.73 m²).
Conclusions:
- The hypothesis that strength training is superior to balance training for physical performance was not supported.
- Twelve months of either exercise program led to significant improvements in most physical performance measures within each group.
- Strength training demonstrated a specific benefit in reducing albuminuria in CKD patients, alongside general physical performance enhancements observed in both training types.
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