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Mindfulness in Surgery.

Antonia E Stephen1,2,3,4, Darshan H Mehta1,2,3,4

  • 1Harvard Medical School, Department of Surgery (AES), Massachusetts General Hospital, Boston, Massachusetts.

American Journal of Lifestyle Medicine
|October 31, 2019
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Summary
This summary is machine-generated.

Mindfulness meditation can help surgeons manage stress and improve focus. Implementing mindfulness training programs may enhance surgical performance, empathy, and career satisfaction.

Keywords:
meditationmindfulnesssurgery

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Area of Science:

  • Medical Science
  • Psychology

Background:

  • Interest in mindfulness and meditation has surged globally.
  • High rates of burnout, anxiety, and depression affect medical professionals, particularly physicians.
  • Mindfulness meditation offers potential benefits for surgeons facing demanding tasks and emotional challenges.

Purpose of the Study:

  • To define mindfulness and trace its Western integration.
  • To review evidence linking meditation to enhanced focus and performance.
  • To explore the advantages of mindfulness for surgical careers and propose implementation strategies.

Main Methods:

  • Literature review on mindfulness, meditation, and surgical practice.
  • Discussion of personality traits in surgeons and their emotional impact.
  • Outline of a practical approach for introducing mindfulness to surgical departments.

Main Results:

  • Mindfulness meditation may help surgeons regulate emotional reactions.
  • Potential for improved technical performance, empathy, and academic productivity.
  • Hypothesized benefits for overall life and career satisfaction in surgeons.

Conclusions:

  • Mindfulness meditation is a valuable tool for surgeons' well-being and professional development.
  • Department-wide mindfulness training could positively impact surgical teams.
  • Further research and implementation of mindfulness programs are recommended for the surgical community.