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Essential Skills for Superior Wave-Riding Performance: A Systematic Review.

James R Forsyth1, Diane L Riddiford-Harland1, John W Whitting2

  • 1Biomechanics Research Laboratory, Faculty of Science, Medicine & Health, University of Wollongong, Wollongong, New South Wales, Australia.

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|November 13, 2019
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Summary
This summary is machine-generated.

Surfing performance hinges on mastering essential skills like the pop-up and landing. Physical characteristics and specific performance indicators are trainable, offering pathways for surfers and coaches to enhance wave-riding ability.

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Area of Science:

  • Sports Science
  • Biomechanics
  • Kinesiology

Background:

  • Scientific literature on performing surfing skills is sparse, hindering evidence-based coaching.
  • Understanding discrete wave-riding skills is crucial for safe and successful surfing maneuvers.

Purpose of the Study:

  • To systematically review literature on wave-riding skills and associated performance characteristics.
  • To identify factors influencing surfers' ability to successfully perform maneuvers.

Main Methods:

  • Systematic literature search across PubMed, SCOPUS, SPORTDiscus, and Web of Science.
  • Adherence to Preferred Reporting Items for Systematic Reviews and Meta-Analysis Protocols (PRISMA-P).
  • Inclusion of ten studies with data from 299 surfers, predominantly competitive males.

Main Results:

  • Pop-up and landing skills were the primary focus of reviewed studies.
  • Performance indicators like peak forces and time-to-pop-up correlated with surfers' physical characteristics.
  • These indicators influence the ability to successfully ride a wave.

Conclusions:

  • The pop-up and landing techniques possess trainable qualities.
  • Coaches and athletes can leverage these findings to improve surfing performance.
  • Further research can build upon these trainable aspects for skill enhancement.