Related Experiment Video
Updated: Jul 2, 2026

07:52
Evaluating Postural Control and Lower-extremity Muscle Activation in Individuals with Chronic Ankle Instability
Published on: September 18, 2020
The Role of Y Balance Test Execution Time in Detecting Chronic Ankle Instability
Marianna De Maio1,2, Emanuel Festino1,2, Francesca Di Rocco1,3
1Department of Human Sciences, Society and Health, University of Cassino and Lazio Meridionale, Viale dell'Università, Cassino, Italy.
Journal of Strength and Conditioning Research
|July 1, 2026
Summary
The Y Balance Test
Area of Science:
- Sports Medicine
- Biomechanics
- Rehabilitation Science
Background:
- Chronic ankle instability (CAI) impairs postural balance, posing challenges for accurate clinical assessment.
- Identifying reliable clinical parameters is crucial for evaluating CAI-related deficits.
Purpose of the Study:
- To determine if normalized anterior reach distance and normalized execution time during the Y Balance Test can differentiate between a CAI leg and a healthy leg.
- To investigate the predictive value of these Y Balance Test metrics for identifying CAI.
Main Methods:
- Fifteen individuals with CAI underwent three anterior Y Balance Test trials on both their CAI and healthy legs.
- Normalized anterior reach distance and normalized execution time were recorded and analyzed using repeated measures ANOVA, logistic regression, and ROC curve analysis.
Main Results:
- The CAI leg exhibited significantly lower normalized anterior reach distance (83.00 ± 7.85%) compared to the healthy leg (88.40 ± 7.06%).
- The CAI leg also showed a significantly higher normalized execution time (0.140 ± 0.03 s·%-1) than the healthy leg (0.128 ± 0.02 s·%-1).
- Normalized anterior reach distance was a significant predictor of CAI (OR=1.13, p=0.048), while execution time did not reach statistical significance.
Conclusions:
- Normalized anterior reach distance demonstrates fair discriminatory capacity for CAI.
- While not a significant predictor, elevated execution time in the CAI leg may indicate altered neuromuscular control.
- Combining reach distance and execution time may offer a more comprehensive assessment of dynamic balance in individuals with CAI.

