Essential Skills for Superior Wave-Riding Performance: A Systematic Review

James R Forsyth1, Diane L Riddiford-Harland1, John W Whitting2

  • 1Biomechanics Research Laboratory, Faculty of Science, Medicine & Health, University of Wollongong, Wollongong, New South Wales, Australia.

Summary

Surfing performance hinges on mastering essential skills like the pop-up and landing. Physical characteristics and specific performance indicators are trainable, offering pathways for surfers and coaches to enhance wave-riding ability.

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