Discrete Fiber Structures Dictate Human Gut Bacteria Outcomes

Bruce R Hamaker1, Thaisa Moro Cantu-Jungles1

  • 1Whistler Center for Carbohydrate Research, Department of Food Science, Purdue University, West Lafayette, IN 47906, USA.

Summary

Different resistant starches alter gut bacteria and produce varied short-chain fatty acids. A randomized controlled trial found dose-response plateauing at 35g/d, supporting specific dietary fiber structures aligning with gut microbes.

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