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Use of the Method of Levels Therapy as a Low-Intensity Intervention to Work With People Experiencing Sleep

Jakub Grzegrzolka1,2,3, Phil McEvoy1, Warren Mansell3

  • 1Six Degrees Social Enterprise, Southwood House, Greenwood Business Centre, Salford, UK.

Journal of Cognitive Psychotherapy
|August 4, 2020
PubMed

Keywords:
insomnialow-intensity therapymethod of levelsperceptual control theorysleeptransdiagnostic

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