The relationship between habitual physical activity and skin mechanical properties

Physical activity (PA) is important for body health. A few reports suggested that PA also influenced skin structure and components. Little data are available on the influence of PA on skin mechanical properties (SMP). Here, we investigated the relationship between PA and SMP.

Twenty-five healthy Japanese female subjects (31.0 ± 3.3 years) were enrolled in the study. To monitor the 24-hr pulse rate, a wrist watch-type pulse monitor was used. PA intensity was divided into five PA intensity zones (max, anaerobic, aerobic, fat combustion, and warm-up) by the pulse monitor. The average values of the time spent on each intensity for 70 days were calculated. To measure SMP, a Cutometer was used at the end of the monitoring. R0 indicated the height of the maximal skin deformation, and R6 was the ratio between viscoelastic and elastic deformation.

R0 was positively correlated with the time spent in four of the five PA intensity zones (max, anaerobic, aerobic, and fat combustion), whereas R6 was negatively correlated with the time spent in these four PA intensity zones. The time of warm-up did not correlate with SMP.

These results suggest that habitual moderate-to-vigorous PA influences SMP.