Internet Pornography: Some Medical and Spiritual Perspectives

The Internet has made pornography available on a massive scale. Data released by "Pornhub" the world's most popular Internet porn site, reveal that in 2019 alone, there were over 42 billion visits to its website, which in itself is an incredible waste of time and energy, which could be more fruitfully employed. Pornography viewing is poisonous for the conscience and commodifies the human body, reducing it to an object of abusive pleasure. Its negative effects can be broadly seen in three overlapping categories: personal, psychological, and social. The antidote is a renewed call to chastity, that self-mastery that can help direct one's passions in a more fruitful way. Without prayer, we cannot live chastely as "the spirit is willing but the flesh is weak" (Matthew 26:41). There is an urgency for the new evangelization to help recapture the dignity of the body and counter the lie of pornography, and to ensure that in the digital world, the face of Christ needs to be seen and his voice heard.

The first part of this essay outlines some personal, psychological, and social dangers of pornography. Viewing of pornography is harmful, as it objectifies the human body and distorts one's vision of sexuality. The second part of the essay gives some practical advice concerning how to ideally halt or reverse the epidemic of porn viewing, emphasizing the dignity of each person as subject, and reminding us of how a chaste gaze helps one rediscover the real beauty and value of the human body.