Sleep and Mood Disorders Among Youth

Lauren D Asarnow1, Riya Mirchandaney1

  • 1University of California, San Francisco, Department of Psychiatry and Behavioral Sciences, 401 Parnassus Avenue, RM LP-A307, San Francisco, CA 94143, USA.

Summary

Sleep problems in youth are linked to mood disorders. Early sleep issues can predict depression, and combined mood and sleep disorders indicate a higher risk. Behavioral interventions can improve sleep.

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