Related Experiment Video

Updated: Nov 29, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
04:33

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression

Published on: April 26, 2024

1.0K

Sleep and Mood Disorders Among Youth

Lauren D Asarnow1, Riya Mirchandaney1

  • 1University of California, San Francisco, Department of Psychiatry and Behavioral Sciences, 401 Parnassus Avenue, RM LP-A307, San Francisco, CA 94143, USA.

Child and Adolescent Psychiatric Clinics of North America
|November 23, 2020
PubMed

Insights

Sleep problems in youth are linked to mood disorders. Early sleep issues can predict depression, and combined mood and sleep disorders indicate a higher risk. Behavioral interventions can improve sleep.

Area of Science:

  • Child and Adolescent Psychiatry
  • Sleep Medicine
  • Developmental Psychology

Background:

  • Mood disorders and sleep disorders are prevalent in children and adolescents.
  • Sleep disturbances are increasingly recognized as significant factors in youth mental health.
  • Early life sleep problems may have long-term implications for mental well-being.

Purpose of the Study:

  • To review the existing literature on the relationship between mood disorders and sleep disorders in pediatric populations.
  • To examine the role of sleep in the development and exacerbation of mood disorder symptoms.
  • To identify high-risk groups and potential treatment avenues.

Main Methods:

  • Literature review of studies on pediatric mood and sleep disorders.
  • Analysis of research linking sleep problems to mood disorder onset and progression.
  • Examination of treatment outcomes for comorbid conditions.

Main Results:

  • Sleep is crucial for the development, progression, and maintenance of mood disorder symptoms in youth.
  • Maternal perinatal insomnia may predict future depression in offspring.
  • Comorbid mood and sleep disorders in youth signify a high-risk group with severe symptoms, increased self-harm, and suicidality, and poorer treatment response.

Conclusions:

  • Sleep problems are a critical factor in pediatric mood disorders.
  • Addressing sleep issues through behavioral interventions is a promising therapeutic strategy.
  • Early identification and intervention for sleep problems may mitigate the risk and severity of mood disorders in children and adolescents.

Keywords:
Cognitive behavioral therapy for insomniaDelayed sleep phaseDepressionEvening preferenceInsomniaSleep

More Related Videos

Author Spotlight: Overcoming Challenges in Drosophila Sleep Measurement Using DAM System05:59

Author Spotlight: Overcoming Challenges in Drosophila Sleep Measurement Using DAM System

Published on: October 20, 2023

2.8K
A Chronic Sleep Fragmentation Model using Vibrating Orbital Rotor to Induce Cognitive Deficit and Anxiety-Like Behavior in Young Wild-Type Mice06:23

A Chronic Sleep Fragmentation Model using Vibrating Orbital Rotor to Induce Cognitive Deficit and Anxiety-Like Behavior in Young Wild-Type Mice

Published on: September 22, 2020

5.7K

Related Concept Videos

Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
292
Depressive Disorders: MDD and Dysthymia01:27

Depressive Disorders: MDD and Dysthymia

Depressive disorders are a group of mental health conditions characterized by pervasive feelings of sadness, diminished pleasure in life, and a significant impact on daily functioning. These conditions are most prevalent in individuals during their 30s and affect women at twice the rate of men. Contrary to popular belief, younger individuals are generally more susceptible to these disorders than older adults. Two key types of depressive disorders include Major Depressive Disorder (MDD) and...
363
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
660
Sleep-Wake Cycles01:24

Sleep-Wake Cycles

Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and  rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
2.4K
Insomnia01:27

Insomnia

Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
270
Nightmares and Night Terrors01:18

Nightmares and Night Terrors

Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares...
281