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Published on: November 1, 2019
Western Diet: Implications for Brain Function and Behavior.
Isabel López-Taboada1, Héctor González-Pardo1, Nélida María Conejo1
1Laboratory of Neuroscience, Department of Psychology, Instituto de Neurociencias del Principado de Asturias (INEUROPA), University of Oviedo, Oviedo, Spain.
The Western diet, high in fats and refined carbs, negatively impacts brain health, leading to cognitive and emotional issues via the gut-brain axis and stress responses. This review explores these links and potential interventions.
Area of Science:
- Neuroscience
- Nutritional Psychiatry
- Microbiome Research
Background:
- The Western diet (WD) is linked to obesity, cognitive impairment, and emotional disorders.
- WD alters gut microbiota, impacting the gut-brain axis and brain function.
- Highly palatable WD foods may induce addictive eating behaviors and hypothalamic-pituitary-adrenal (HPA) axis dysregulation.
Purpose of the Study:
- To review the scientific evidence connecting WD consumption to altered brain function and behavior.
- To elucidate the mechanisms and factors involved in WD-induced brain changes.
- To discuss potential therapeutic interventions and limitations for preventing these effects.
Main Methods:
- Literature review of current scientific evidence.
- Analysis of studies on WD effects in animal models and humans.
- Examination of the gut-brain axis, HPA axis, and neuroinflammation pathways.
Main Results:
- WD consumption is associated with altered gut microbiota composition.
- WD can lead to HPA axis dysregulation, contributing to stress, anxiety, and depression.
- Obesity and overweight resulting from WD induce neuroinflammation and neuronal dysfunction.
- Chronic stress negatively affects brain regions like the hippocampus, hypothalamus, and amygdala.
Conclusions:
- The Western diet poses significant risks to brain function and mental health through multiple interconnected pathways.
- Understanding these mechanisms is crucial for developing effective interventions against diet-related neurological and emotional disorders.
- Addressing the pandemic of WD-related health issues requires a multifaceted approach targeting diet, stress, and the gut microbiome.
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