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Effects of a Short-Term "Fat Adaptation with Carbohydrate Restoration" Diet on Metabolic Responses and Exercise

Kaixuan Che1, Junqiang Qiu1, Longyan Yi1

  • 1Department of Exercise Biochemistry, Exercise Science School, Beijing Sport University, Beijing 100084, China.

Nutrients
|April 3, 2021
PubMed

Keywords:
glycogen restorationhigh carbohydratehigh fat dietperiodized nutrition

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