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Horizontal Force-Velocity-Power Profiling of Rugby Players: A Cross-Sectional Analysis of Competition-Level and
Casey M Watkins1,2, Adam Storey1, Michael R McGuigan1,3
1Sports Performance Research Institute New Zealand, Auckland University of Technology, Auckland, New Zealand.
Journal of Strength and Conditioning Research
|April 30, 2021
Summary
Rugby players
Area of Science:
- Sports Science
- Biomechanics
- Rugby Union Performance Analysis
Background:
- Speed and acceleration are critical for success in rugby union.
- Player performance varies based on competition level and specific on-field positions.
- Understanding these differences is key for targeted training programs.
Purpose of the Study:
- To analyze maximal sprint performance and horizontal force-velocity (FV) profiles in rugby union players.
- To compare these characteristics across different competition levels (amateur, professional, international).
- To examine position-specific differences in sprint dynamics and FV profiles.
Main Methods:
- 176 rugby union players from various competition levels and positions were assessed.
- Maximal horizontal force-velocity (FV) profiles were determined.
- 30-meter sprint performance was measured, with split times recorded at 10m and 20m.
Main Results:
- International and professional players showed superior sprint times and FV profiles compared to club players.
- International players excelled in early acceleration (0-10m), while professionals were faster in later stages (10-20m) with more force-dominant profiles.
- Outside backs demonstrated the highest maximal velocity, whereas forwards exhibited more force-dominant profiles.
Conclusions:
- Competition level significantly impacts sprint performance and FV profiles in rugby players.
- Distinct positional demands necessitate tailored physical attributes and training strategies.
- Force-velocity profiling offers valuable insights into the specific physical requirements of different rugby positions.
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