Related Experiment Video

Updated: Oct 30, 2025

Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS
07:56

Resting-State Connectivity and Neuroimaging of Prefrontal Cortex Activity During a Block-Design Yoga Asana Practice Using fNIRS

Published on: June 24, 2025

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Development, validation, and feasibility of a school-based short duration integrated classroom yoga module: A pilot

Atul Sinha1, Sony Kumari1, Mollika Ganguly1

  • 1Department of Yoga and Humanities, Swami Vivekananda Yoga Anusandhana Samsthana, Bengaluru, Karnataka, India.

Journal of Education and Health Promotion
|July 5, 2021
PubMed
Summary

This study developed an Integrated Classroom Yoga Module (ICYM) that significantly improved physical fitness, cognitive performance, and self-esteem in high school students. The short, teacher-led program addresses time and resource constraints in schools.

Keywords:
Children's cognitive functionchildren's physical fitnesschildren's psychosocial well-beingclassroom yogaschool-based yoga

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