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Effects of supervised exercise program and home exercise program in patients with systemic sclerosis: A randomized
Hazal Yakut1, Sevgi Özalevli2, Ridvan Aktan3
1Department of Physiotherapy and Rehabilitation, Faculty of Health Sciences, Eskişehir Osmangazi University, Eskişehir, Turkey.
International Journal of Rheumatic Diseases
|July 16, 2021
Summary
Supervised exercise programs significantly improved functional capacity, muscle strength, and quality of life in systemic sclerosis patients more than home programs. Both exercise types are vital for managing SSc patient health status.
Area of Science:
- Rheumatology
- Pulmonology
- Rehabilitation Medicine
Background:
- Systemic sclerosis (SSc) is a chronic autoimmune disease characterized by fibrosis, vascular abnormalities, and immune dysregulation.
- Patients with SSc often experience impaired functional capacity, respiratory complications, muscle weakness, and reduced quality of life.
- Exercise interventions are increasingly recognized as important components of SSc management.
Purpose of the Study:
- To compare the efficacy of a supervised exercise program versus a home exercise program in patients with systemic sclerosis.
- To evaluate the impact of these exercise interventions on functional capacity, pulmonary function, muscle strength, dyspnea, quality of life, and fatigue.
Main Methods:
- Thirty-seven patients with SSc were randomized into two groups: supervised exercise and home exercise.
- The supervised group engaged in breathing, aerobic, and resistance exercises with a physiotherapist for 12 weeks.
- The home exercise group performed breathing, posture, and aerobic exercises for 12 weeks.
Main Results:
- Both supervised and home exercise programs significantly improved functional capacity (6-minute walk test) and health-related quality of life (HRQoL).
- Supervised exercise demonstrated superior improvements in functional capacity, respiratory-peripheral muscle strength, HRQoL, and fatigue levels compared to home exercise.
- Pulmonary functions and dyspnea severity improved significantly only in the supervised exercise group.
Conclusions:
- Exercise interventions, both supervised and home-based, are crucial adjuncts to medical treatment for patients with SSc.
- Supervised exercise programs offer greater benefits for improving the functional capacity and overall health status of SSc patients.
- These findings underscore the importance of tailored exercise regimens in managing SSc.

