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[Mediterranean diet and cancer].
Ovidio Hernando Requejo1, Hortensia García de Quinto2
1Oncología Radioterápica HM Hospitales. HM Universitario Puerta del Sur.
Nutricion Hospitalaria
|July 29, 2021
Summary
The Mediterranean diet (MD) plays a protective role in cancer prevention. Adopting this diet, rich in antioxidants and anti-inflammatory foods, helps lower cancer incidence and prevent obesity.
Area of Science:
- Nutrition Science
- Oncology
- Preventive Medicine
Background:
- Cancer is a leading global cause of death, necessitating effective prevention strategies.
- The Mediterranean diet (MD) is recognized for its potential to reduce cancer incidence.
Purpose of the Study:
- To review existing evidence on the protective role of the Mediterranean diet against cancer.
- To discuss the mechanisms underlying the diet's cancer-preventive effects.
Main Methods:
- Bibliographic review of scientific literature.
- Analysis of studies demonstrating the Mediterranean diet's impact on cancer development.
Main Results:
- The Mediterranean diet is associated with a reduced risk of cancer development.
- Antioxidant and anti-inflammatory properties of MD components contribute to cancer prevention.
- MD adherence helps prevent overweight and obesity, further reducing cancer risk.
Conclusions:
- Scientific evidence supports the Mediterranean diet's significant role in cancer prevention.
- Lifestyle factors inherent in the MD, including diet and physical activity, are key to its preventive effects.
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