Related Experiment Video
Updated: Oct 13, 2025

08:55
Determining and Controlling External Power Output During Regular Handrim Wheelchair Propulsion
Published on: February 5, 2020
7.6K
Steering Does Affect Biophysical Responses in Asynchronous, but Not Synchronous Submaximal Handcycle Ergometry in
Cassandra Kraaijenbrink1,2, Riemer J K Vegter2,3, Nils Ostertag1
1Department of Movement Science, Institute for Sport and Exercise Sciences, University of Münster, Münster, Germany.
Frontiers in Sports and Active Living
|November 11, 2021
Summary
Synchronous handcycling is more mechanically efficient for exercise and testing than asynchronous handcycling, as steering does not impact performance. Asynchronous handcycling with steering reduces efficiency due to increased rotational velocity and less effective torque production.
Area of Science:
- Biomechanics
- Exercise Physiology
- Rehabilitation Engineering
Background:
- Real-world handcycling integrates propulsion and steering.
- Modern handcycles typically feature synchronous cranks, unlike earlier designs.
- Arm ergometers, used for training and testing, lack steering and often have asynchronous cranks.
Purpose of the Study:
- To investigate the impact of combined propulsion and steering on synchronous and asynchronous handcycle ergometry.
- To compare the mechanical and metabolic efficiency of different handcycling configurations.
- To hypothesize that asynchronous handcycling with steering is the least mechanically efficient due to compensatory movements.
Main Methods:
- Sixteen healthy male novices participated in a lab-based experiment.
- A specialized handcycle ergometer with 3D force sensors and natural steering capabilities was used.
- Four submaximal steady-state conditions (60 rpm, ~35 W) were tested: synchronous/fixed steering, synchronous/steering, asynchronous/fixed steering, and asynchronous/steering.
Main Results:
- Synchronous handcycling, with or without steering, showed no significant difference in velocity, torque, or power, maintaining metabolic efficiency.
- Asynchronous handcycling with steering led to reduced mechanical efficiency, increased steering axis velocity, and less effective torque/power.
- Neuromuscular compensation strategies appear necessary in asynchronous mode to counteract unwanted steering movements.
Conclusions:
- Synchronous crank setups are recommended for practicing or testing real-life handcycling, as performance is unaffected by steering.
- Asynchronous handcycling requires different techniques and results in higher metabolic demands, making it less suitable for standardized testing.
- The findings highlight the importance of crank synchronicity for efficient handcycle ergometry and performance assessment.
Keywords:
crank modecyclic exerciseergometryhandcycle techniquemechanical efficiencyupper body exercise
