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Nutrition in Cycling.

Namrita Kumar Brooke1, Ludmila Cosio-Lima1

  • 1Department of Movement Sciences and Health, University of West Florida, 11000 University Parkway Building 782/220, Pensacola, FL 32514, USA.

Physical Medicine and Rehabilitation Clinics of North America
|November 20, 2021
PubMed
Summary

Optimizing nutrition and training is key for cycling endurance. Recent advancements focus on improving cycling power and velocity while ensuring athlete health and well-being in diverse environments.

Keywords:
CyclingEnergy availabilityPerformancePeriodized nutritionPersonalized nutritionSports nutrition

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