Foot strike determines the center of pressure behavior and affects impact severity in heel-toe running

This study assessed the centre of pressure (COP) behaviour and the relationship with impact severity during heel-toe running in conventional athletic footwear. We hypothesized that the COP behaviour depends on its location at foot strike, which would be associated with the vertical loading rate and peak tibial accelerations in heel-toe running. Ground reaction force and tibial acceleration were measured in 104 distance runners running level at ~3.2 m/s. High-speed plantar pressure captured at high temporal resolution (500 Hz) and spatial resolution (7.62 · 5.08 mm/sensor) allowed for localization of the COP directly in the footprint during running in self-selected athletic footwear. More lateral X-coordinates of the COP at first foot contact had, in general, more anterior Y-coordinates (adj.R²:0.609). In heel-toe running, a more anterior foot strike had a greater refined strike index, which was associated with a quicker roll-over in the rearfoot zone. This strike index contributed to greater maximum vertical loading rates (R²:0.121), and greater axial (R²:0.047) and resultant (R²:0.247) peak tibial accelerations. These findings indicate that (1) the COP progression is dependend on the COP location at foot strike; (2) more anterior rearfoot strikes are more likely to have greater impact severity than posterior rearfoot strikes.